You have noticed that your clothes don’t fit quite right and you get tired quickly. You may be considering that it is time to start working out and get into shape. However, your budget simply will not allow for you to get a gym membership and you really would like to use some of the equipment you can use at a gym. You aren’t so sure about spending money on all of those workout tapes and equipment either. So what can you do besides walk and do some basic workouts at home?
Look into local resources. Most public schools have fitness centers that are open to the public. It may surprise you to know that many schools now offer free or low-cost memberships to individuals who live within their district boundaries. Many schools even have swimming pools or gyms in addition to their fitness centers. This is a low-cost way to use the workout equipment that you can’t afford or don’t have room for at home. You are also out in public where you may find it easier to get in a full workout.
In addition to using a public fitness center, you may want additional workouts you can do in the privacy of your own home. Netflix is a great resource for providing you with a variety of workout videos available anytime. Many people already have memberships with Netflix for their entertainment videos. Now you can double up on the benefits and use their services for your fitness videos as well. There are many options available on instant view for workout videos in a variety of workout levels including Pilates, aerobic exercise, strength training, yoga, Zumba, and more!